Bharva Mushrooms Recipe

Recipe By Better Butter

This recipe is good for health and is a perfect side dish to be served with some roti or rice & dal on the side.

4.2
20 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

4
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Ingredients For Bharva Mushrooms Recipe

Nutrition
value
246
calories per serving
6 g Fat17 g Protein29 g Carbs31 g FiberOther

Current Totals

  • 6 g Fat
  • 17 g Protein
  • 29 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    17 g
  • Fiber
    31 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    105 mg
  • Iron
    9 mg
  • Vitamin A
    875 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    169 mg
  • Manganese
    2 mg
  • Phosphorus
    536 mg
  • Selenium
    8 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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