Bharli Vangi Recipe

Recipe By jasmin.a.motta
Popular traditional veg sabzi from Maharashtrian cuisine prepared with Brinjal stuffed with peanut, coconut and roastedwhole spices mixture. Bharli means stuffed, vangi means small brinjal in Marathi language.
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Vegdiet
30minstotal

ingredients
serves
serves

2
2
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Ingredients For Bharli Vangi Recipe

Directions : Bharli Vangi Recipe

Nutrition
value
463
calories per serving
39 g Fat10 g Protein18 g Carbs9 g FiberOther

Current Totals

  • 39 g Fat
  • 10 g Protein
  • 18 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    10 g
  • Fiber
    9 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    3 mg
  • Vitamin A
    86 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    55 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    105 mg
  • Manganese
    1 mg
  • Phosphorus
    202 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Maharashtrian Recipes contest to Maharashtrian Cuisine biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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© 2021 Slurrp, HT Media Labs. All rights reserved.
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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.