Bhapa Sondesh Or Steamed Sandesh Recipe

Recipe By Slurrp

Bhapa Sondesh, also known as Steamed Sandesh, is a traditional Bengali sweet made from fresh cottage cheese (chhena) and sugar. This soft and melt-in-your-mouth dessert is delicately flavored with cardamom and rose water, giving it a fragrant and aromatic taste. The steaming process gives the Sondesh a unique texture and makes it incredibly moist. Bhapa Sondesh is a popular sweet dish during festivals and celebrations in Bengal.

4.9
13 Rating - Rate
Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

Ingredients For Bhapa Sondesh Or Steamed Sandesh Recipe

Directions : Bhapa Sondesh Or Steamed Sandesh Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
213
calories per serving
12 g Fat7 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • 12 g Fat
  • 7 g Protein
  • 19 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    7 g
  • Fiber
    1 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    209 mg
  • Iron
    1 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    1 mg
  • Phosphorus
    152 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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