Bhapa Posto Paturi (Steamed Poppy Seeds Paste In Banana Leaf-Bengali Style) Recipe

Recipe By Slurrp

Bhapa Posto Paturi is a traditional Bengali dish made with steamed poppy seeds paste wrapped in banana leaf. The poppy seeds paste is flavored with mustard oil, green chilies, and spices. The dish is then steamed to perfection, resulting in a creamy and aromatic delicacy. Bhapa Posto Paturi is typically served with steamed rice and is a popular choice for special occasions and festivals.

4.8
11 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Bhapa Posto Paturi (Steamed Poppy Seeds Paste In Banana Leaf-Bengali Style) Recipe

Directions : Bhapa Posto Paturi (Steamed Poppy Seeds Paste In Banana Leaf-Bengali Style) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
127
calories per serving
8 g Fat7 g Protein6 g Carbs10 g FiberOther

Current Totals

  • 8 g Fat
  • 7 g Protein
  • 6 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    7 g
  • Fiber
    10 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    385 mg
  • Iron
    5 mg
  • Vitamin A
    899 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    145 mg
  • Manganese
    2 mg
  • Phosphorus
    230 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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