Bhakose Recipe

Name: Bhakose Recipe
Total time: 40 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

Very tasty and popular recipe from kanpur but my grandmother's speciality.

4.6

30 Rating - Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

Recipe Video

Step by step video of how to make Bhakose

ingredients serves

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Ingredients For Bhakose Recipe

0.5 cup Soaked chana daal
1 cup Whole Wheat Flour
As required Salt
1 teaspoon turmeric powder
1 teaspoon coriander powder red chilli powder 1 tsp
1 teaspoon Kitchen king masala
0.5 teaspoon Garam Masala
0.5 teaspoon cumin seeds
0.5 teaspoon Asafoetida
0.5 teaspoon Carom seeds
0.5 teaspoon Raw mango Powder
Fresh coriander leaves
1 onion Slices Medium
0.25 cup Oil

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Nutrition
value

374

calories per serving

18 g Fat10 g Protein42 g Carbs8 g FiberOther

Current Totals

18 g Fat
10 g Protein
42 g Carbs
8 g Fiber

MacroNutrients

Carbs
42 g
Protein
10 g
Fiber
8 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
39 mg
Iron
4 mg
Vitamin A
319 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
142 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.