Bhagar, also known as sama ke chawal or barnyard millet, is a nutritious and gluten-free grain commonly used in Indian cuisine. This simple and flavorful dish is made by cooking bhagar with ghee, cumin seeds, and spices. It can be enjoyed as a main course or as a side dish with curries or yogurt. Bhagar is a great alternative to rice and provides a good source of fiber and essential nutrients. Serve it hot and garnish with fresh cilantro for added freshness.
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