Waldorf Salad Recipe

Recipe By Southern Living

Waldorf salad is a fan favorite that has earned its place on every lunch menu. This fruity concoction was first made in waldorf astoria hotel in new york over a century ago and since then has become a staple in restaurants, country clubs, and southern homes. Our best waldorf salad combines fresh celery, granny smith apples, seedless grapes, and pecans to make a fruity, light dish. After these fresh ingredients are chopped and mixed, you can eat them right out of the bowl or serve them on a bed of crisp lettuce. While the recipe calls to dress the salad with mayonnaise, to create a healthier dish, you can swap out the mayonnaise for greek yogurt. This dish is versatile enough to serve as an appetizer or a light lunch salad. This salad is truly fit for any occasion but is most enjoyable in the summer heat or in the fall when crisp apples are in season.

4.7
30 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Waldorf Salad Recipe

Nutrition
value
217
calories per serving
9 g Fat2 g Protein31 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 2 g Protein
  • 31 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    1 mg
  • Vitamin A
    69 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    1 mg
  • Phosphorus
    70 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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