Easy Oatmeal + Healthy Toppings Recipe

Recipe By Downshiftology

Learn how to make the perfect bowl of oatmeal that's hearty, creamy, and the ultimate easy and healthy breakfast option

4.3
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Vegdiet
7minstotal
2minsPrep
5minsCook

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Ingredients For Easy Oatmeal + Healthy Toppings Recipe

Nutrition
value
1253
calories per serving
34 g Fat2 g Protein230 g Carbs1 g FiberOther

Current Totals

  • 34 g Fat
  • 2 g Protein
  • 230 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    230 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    5 mg
  • Vitamin A
    130 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    77 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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