The Kale Chips Recipe

Recipe By She Likes Food

These are the best kale chips if you think you dont like kale chips, i promise that this recipe will convert you.

4.5
19 Rating - Rate
Vegdiet
32minstotal
10minsPrep
22minsCook

ingredients serves

2
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Ingredients For The Kale Chips Recipe

Nutrition
value
68
calories per serving
< 1 g Fat6 g Protein11 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 11 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    195 mg
  • Iron
    2 mg
  • Vitamin A
    639 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    178 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    151 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    64 mg
  • Manganese
    0 mg
  • Phosphorus
    125 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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