Best Curried Pumpkin Soup Recipe

Recipe By Taste Of Home

I whipped this up for my family on Thanksgiving, and everyone was crazy about it! Even my brother, who is one of the pickiest eaters I know, asked for seconds of this curry pumpkin soup. Kimberly Knepper, Euless, Texas.

4.7
28 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

Ingredients For Best Curried Pumpkin Soup Recipe

Nutrition
value
177
calories per serving
4 g Fat21 g Protein13 g Carbs14 g FiberOther

Current Totals

  • 4 g Fat
  • 21 g Protein
  • 13 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    21 g
  • Fiber
    14 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    5 mg
  • Vitamin A
    82 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    68 mg
  • Manganese
    0 mg
  • Phosphorus
    332 mg
  • Selenium
    14 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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