Besan Maach In Mustard Gravy Recipe

Name: Besan Maach In Mustard Gravy Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Gram flour made into thin batter cooked till it becomes thick cut into barfi shape and deep fried and dipped in mustard gravy.

4.4

16 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Besan Maach In Mustard Gravy Recipe

1 cup besan
1 cup Oil
5.5 salt sp
1 tarmaric sp
1 red chilly powder sp
4 garlic paste sp
2 onion paste sp
0.5 mustard paste sp
2 green chilly chopped
0.5 cup coriander chopped
2 pinch tomato chopped aamchur powder
0.5 sp pepper powder
0.5 spoon cumin seeds

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Nutrition
value

739

calories per serving

67 g Fat11 g Protein25 g Carbs9 g FiberOther

Current Totals

67 g Fat
11 g Protein
25 g Carbs
9 g Fiber

MacroNutrients

Carbs
25 g
Protein
11 g
Fiber
9 g

Fats

Fat
67 g

Vitamins & Minerals

Calcium
80 mg
Iron
5 mg
Vitamin A
1236 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
219 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
130 mg
Manganese
1 mg
Phosphorus
159 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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