Besan Ki Phulki Recipe

Recipe By Slurrp

Besan ki phulki is a popular Indian snack made from gram flour (besan) and spices. These deep-fried fritters have a crispy exterior and a soft, fluffy interior. They are typically served with chutney or yogurt for a delicious and satisfying snack. Besan ki phulki is easy to make and can be enjoyed as a tea-time snack or as an appetizer for parties and gatherings.

4.3
19 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

Ingredients For Besan Ki Phulki Recipe

Directions : Besan Ki Phulki Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
384
calories per serving
7 g Fat19 g Protein60 g Carbs7 g FiberOther

Current Totals

  • 7 g Fat
  • 19 g Protein
  • 60 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    19 g
  • Fiber
    7 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    206 mg
  • Iron
    5 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    283 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    165 mg
  • Manganese
    1 mg
  • Phosphorus
    257 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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