Besan katra Recipe

Recipe By Slurrp

Besan katra is a popular Indian sweet made from gram flour (besan), ghee, and sugar. It has a rich and melt-in-your-mouth texture with a sweet and nutty flavor. This traditional dessert is often served during festivals and special occasions.

4.2
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Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Besan katra Recipe

Directions : Besan katra Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
399
calories per serving
11 g Fat19 g Protein55 g Carbs8 g FiberOther

Current Totals

  • 11 g Fat
  • 19 g Protein
  • 55 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    19 g
  • Fiber
    8 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    4 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    332 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    155 mg
  • Manganese
    1 mg
  • Phosphorus
    267 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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