Berrylicious Bircher Muesli Recipe

Recipe By Taste

Get the day off to a healthy start with this low-fat berry and oat breakfast.

4.2
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1hr 10minstotal
1hr 10minsPrep
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ingredients serves

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Ingredients For Berrylicious Bircher Muesli Recipe

Nutrition
value
253
calories per serving
3 g Fat4 g Protein50 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 50 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    6 mg
  • Vitamin A
    136 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    114 mg
  • Selenium
    9 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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