Berry Yogurt Parfaits Recipe

Name: Berry Yogurt Parfaits Recipe
Total time: 20 min
Yield: 4
Cuisine: French

Recipe By EatingWell

Fresh berries and a little lemon peel bring rich flavors to this simple breakfast parfait that will start you right and keep you going.

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20minstotal

ingredients serves

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Ingredients For Berry Yogurt Parfaits Recipe

1 cup Plain fat free greek yogurt
2 tablespoon Honey
1 teaspoon Vanilla
0.5 teaspoon Finely shredded lemon peel
0.5 cup Fresh raspberries
0.5 cup Fresh blackberries, halved if desired
0.5 cup Fresh blueberries
1 cup Multigrain oats and honey cereal

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Nutrition
value

312

calories per serving

4 g Fat7 g Protein62 g Carbs6 g FiberOther

Current Totals

4 g Fat
7 g Protein
62 g Carbs
6 g Fiber

MacroNutrients

Carbs
62 g
Protein
7 g
Fiber
6 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
197 mg
Iron
19 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
1 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
252 mg
Selenium
6 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.