Layered Strawberry Chia Pudding Recipe

Recipe By FeelGoodFoodie

A healthy breakfast option or snack to enjoy between meals, this layered strawberry chia pudding will keep your energy high and tummy full

4.3
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Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

4
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Ingredients For Layered Strawberry Chia Pudding Recipe

Nutrition
value
615
calories per serving
46 g Fat16 g Protein35 g Carbs12 g FiberOther

Current Totals

  • 46 g Fat
  • 16 g Protein
  • 35 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    16 g
  • Fiber
    12 g

Fats

  • Fat
    46 g

Vitamins & Minerals

  • Calcium
    206 mg
  • Iron
    15 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    19 mg
  • Copper
    1 mcg
  • Magnesium
    259 mg
  • Manganese
    2 mg
  • Phosphorus
    402 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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