Mixed Berry Smoothie Recipe

Recipe By Life Made Simple Bakes

Fresh or frozen berries blended with banana and yogurt make this thick and sweet berry patch smoothie irresistible

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8minstotal
4minsPrep
4minsCook

ingredients serves

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Ingredients For Mixed Berry Smoothie Recipe

Nutrition
value
397
calories per serving
4 g Fat9 g Protein80 g Carbs7 g FiberOther

Current Totals

  • 4 g Fat
  • 9 g Protein
  • 80 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    9 g
  • Fiber
    7 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    227 mg
  • Iron
    14 mg
  • Vitamin A
    37 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    105 mg
  • Manganese
    0 mg
  • Phosphorus
    162 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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