Berry Ginger Smoothie Recipe

Recipe By A Saucy Kitchen

Add a little zing to your morning with this bright and fruity berry ginger smoothie blended up whole fruit pack in the fibre making for a filling & nutritious drink that you can sip on-the-go.

3.6
15 Rating - Rate
diet
5minstotal

ingredients serves

2
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Ingredients For Berry Ginger Smoothie Recipe

Nutrition
value
749
calories per serving
46 g Fat18 g Protein64 g Carbs17 g FiberOther

Current Totals

  • 46 g Fat
  • 18 g Protein
  • 64 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    18 g
  • Fiber
    17 g

Fats

  • Fat
    46 g

Vitamins & Minerals

  • Calcium
    204 mg
  • Iron
    18 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    19 mg
  • Copper
    1 mcg
  • Magnesium
    290 mg
  • Manganese
    2 mg
  • Phosphorus
    439 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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