Berries and Oats Green Smoothie Recipe

Name: Berries And Oats Green Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Six Sisters Stuff

This smoothie tastes amazing. i eat this as my dessert. it tastes so good, and keeps me full so much longer.

4.4

13 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Berries and Oats Green Smoothie Recipe

0.5 cup Unsweetened almond milk
6 Strawberries
0.5 Banana peeled
0.5 cup Frozen raspberries
0.5 cup Spinach leaves
0.33000000000000007 cup Oats

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Nutrition
value

4148

calories per serving

80 g Fat71 g Protein767 g Carbs62 g FiberOther

Current Totals

80 g Fat
71 g Protein
767 g Carbs
62 g Fiber

MacroNutrients

Carbs
767 g
Protein
71 g
Fiber
62 g

Fats

Fat
80 g

Vitamins & Minerals

Calcium
540 mg
Iron
238 mg
Vitamin A
2074 mcg
Vitamin B1
9 mg
Vitamin B2
9 mg
Vitamin B3
146 mg
Vitamin B6
9 mg
Vitamin B9
332 mcg
Vitamin B12
35 mcg
Vitamin C
179 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
763 mg
Manganese
3 mg
Phosphorus
1672 mg
Selenium
8 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.