Berries and Oats Green Smoothie Recipe

Recipe By Six Sisters Stuff

This smoothie tastes amazing. i eat this as my dessert. it tastes so good, and keeps me full so much longer.

4.4
13 Rating - Rate
diet
5minstotal
5minsPrep
Cook

ingredients serve

Ingredients For Berries and Oats Green Smoothie Recipe

Nutrition
value
4148
calories per serving
80 g Fat71 g Protein767 g Carbs62 g FiberOther

Current Totals

  • 80 g Fat
  • 71 g Protein
  • 767 g Carbs
  • 62 g Fiber

MacroNutrients

  • Carbs
    767 g
  • Protein
    71 g
  • Fiber
    62 g

Fats

  • Fat
    80 g

Vitamins & Minerals

  • Calcium
    540 mg
  • Iron
    238 mg
  • Vitamin A
    2074 mcg
  • Vitamin B1
    9 mg
  • Vitamin B2
    9 mg
  • Vitamin B3
    146 mg
  • Vitamin B6
    9 mg
  • Vitamin B9
    332 mcg
  • Vitamin B12
    35 mcg
  • Vitamin C
    179 mg
  • Vitamin E
    20 mg
  • Copper
    1 mcg
  • Magnesium
    763 mg
  • Manganese
    3 mg
  • Phosphorus
    1672 mg
  • Selenium
    8 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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