Berbere Spice Blend Recipe

Recipe By All Recipes

This classic ethiopian spice blend with lots of heat and even more spices--like cumin, coriander, cardamom and more--makes an amazing addition to soups and stews.

4.2
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Vegdiet
32minstotal
32minsPrep
Cook

Recipe Video

Step by step video of how to make Berbere Spice Blend

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Ingredients For Berbere Spice Blend Recipe

Nutrition
value
96
calories per serving
3 g Fat5 g Protein16 g Carbs11 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 16 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    5 g
  • Fiber
    11 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    108 mg
  • Iron
    6 mg
  • Vitamin A
    798 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    1 mg
  • Phosphorus
    103 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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