Bento Lunch Recipe

Recipe By Slurrp

A japanese recipe of portable packed meal, usually eaten for lunch . A bento is a single-portion boxed meal usually composed of a carb (usually rice or noodles), a protein (usually meat or fish), and an assortment of pickled or cooked vegetables.

4.6
24 Rating - Rate
Non Vegdiet

ingredients
serve
serve

1
1
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Ingredients For Bento Lunch Recipe

Directions : Bento Lunch Recipe

step 1

step 2

Nutrition
value
1885
calories per serving
9 g Fat34 g Protein404 g Carbs12 g FiberOther

Current Totals

  • 9 g Fat
  • 34 g Protein
  • 404 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    404 g
  • Protein
    34 g
  • Fiber
    12 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    137 mg
  • Iron
    18 mg
  • Vitamin A
    44 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    285 mg
  • Manganese
    4 mg
  • Phosphorus
    720 mg
  • Selenium
    3 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.