Bengali Style Channa Dal Recipe

Recipe By Bawarchi

Bengali style channa dal is a delicious Indian recipe served as a Curries.

3.5
19 Rating - Rate
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6hr 30minstotal

ingredients serves

2
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Ingredients For Bengali Style Channa Dal Recipe

Nutrition
value
176
calories per serving
2 g Fat3 g Protein52 g Carbs34 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 52 g Carbs
  • 34 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    3 g
  • Fiber
    34 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    634 mg
  • Iron
    7 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    73 mg
  • Manganese
    14 mg
  • Phosphorus
    56 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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