Bengali Pulao With Cashews And Cauliflower Recipe

Recipe By Honest Cooking

4.9
17 Rating - Rate
Vegdiet

ingredients serves

Ingredients For Bengali Pulao With Cashews And Cauliflower Recipe

Nutrition
value
2898
calories per serving
186 g Fat56 g Protein265 g Carbs83 g FiberOther

Current Totals

  • 186 g Fat
  • 56 g Protein
  • 265 g Carbs
  • 83 g Fiber

MacroNutrients

  • Carbs
    265 g
  • Protein
    56 g
  • Fiber
    83 g

Fats

  • Fat
    186 g

Vitamins & Minerals

  • Calcium
    771 mg
  • Iron
    24 mg
  • Vitamin A
    627 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    210 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    12 mg
  • Copper
    5 mcg
  • Magnesium
    637 mg
  • Manganese
    21 mg
  • Phosphorus
    1083 mg
  • Selenium
    24 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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