Bengali jackfruit (kathal) curry Recipe

Recipe By Slurrp

Bengali jackfruit curry, also known as kathal curry, is a popular vegetarian dish from the Indian state of West Bengal. This flavorful curry is made with tender jackfruit pieces cooked in a rich and aromatic gravy. The jackfruit absorbs the flavors of the spices, creating a delicious and hearty dish. It is often served with steamed rice or roti, and is a favorite during festive occasions in Bengal.

3.6
22 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Bengali jackfruit (kathal) curry Recipe

Directions : Bengali jackfruit (kathal) curry Recipe

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Nutrition
value
256
calories per serving
2 g Fat8 g Protein49 g Carbs24 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 49 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    8 g
  • Fiber
    24 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    168 mg
  • Iron
    5 mg
  • Vitamin A
    9871 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    143 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    111 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    143 mg
  • Manganese
    2 mg
  • Phosphorus
    160 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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