Bengali fish curry (curry and gravy contest) Recipe

Recipe By Better Butter

Bengali fish curry is a traditional recipe . Fresh water dishes taste the best in this recipe . Seer, sea bass and salmon also adds good flavour and taste to this curry . Mustard oil and ripe tomatoes are the secret ingredients of this curry . Authentic recipe made with our regular kitchen ingredients .

3.6
27 Rating - Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook

ingredients serves

4
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Ingredients For Bengali fish curry (curry and gravy contest) Recipe

Nutrition
value
42
calories per serving
< 1 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    2 mg
  • Vitamin A
    1561 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    47 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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