Bengali Date Palm Payesh Recipe

Recipe By Bawarchi

Bengali Date Palm Payesh is a delicious Indian recipe served as a Dessert.

3.8
13 Rating - Rate
Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Bengali Date Palm Payesh Recipe

Nutrition
value
239
calories per serving
9 g Fat7 g Protein33 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 7 g Protein
  • 33 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    0 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    121 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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