Bengali barva baingan (i learn to my mom Recipe

Name: Bengali Barva Baingan (i Learn To My Mom Recipe
Total time: 45 min
Yield: 8
Cuisine: Bengali

Recipe By Slurrp

Bengali Barva Baingan is a traditional Bengali dish made with small purple eggplants cooked in a flavorful mustard and poppy seed paste. This dish is known for its rich and spicy flavors and is often served with steamed rice or roti. The eggplants are first fried until golden brown and then simmered in a tangy and aromatic gravy. The mustard and poppy seed paste adds a unique nutty flavor to the dish, making it a favorite among Bengali cuisine lovers.

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45minstotal

30minsPrep

15minsCook

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Ingredients For Bengali barva baingan (i learn to my mom Recipe

10 Small Purple Eggplants
2 tablespoon Mustard Paste
1 tablespoon Poppy Seed Paste
1 teaspoon Ginger Paste
0.5 teaspoon Turmeric Powder
0.5 teaspoon Red Chili Powder
As required Salt To Taste
2 tablespoon Oil
as needed Water For Gravy
as needed Fresh Coriander Leaves For Garnish

Directions : Bengali barva baingan (i learn to my mom Recipe

Cooking Directions

STEP 1.Heat oil in a pan and fry the eggplants until golden brown. Remove and keep aside.
STEP 2.In the same pan, add mustard and poppy seed paste, ginger paste, turmeric powder, red chili powder, and salt. Cook for a few minutes.
STEP 3.Add water and bring the gravy to a boil. Add the fried eggplants and simmer for 10-15 minutes until the eggplants are cooked through.
STEP 4.Garnish with fresh coriander leaves and serve hot with steamed rice or roti.

Cooking Tips

Choose small purple eggplants for this recipe as they have a tender texture and cook faster.
Make sure to fry the eggplants until they are golden brown to enhance their flavor and texture.
You can adjust the spice level according to your preference by adding more or less red chili powder.

Storage and Serving

Bengali Barva Baingan can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat the dish in a pan or microwave before serving.
Serve hot with steamed rice or roti for a delicious and satisfying meal.

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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.