Bengali Aloo/Alur Dum is a healthier version of Dum Aloo. Dum means slow-cooked, and Aloo/Alu means potato. Thus Alur Dum is a lightly-spiced, slow-cooked dish. It is one of the most famous traditional Kashmiri cuisines. There are also Banarasi and Bengali variations to it. The boiled baby potatoes are peeled to add to the curry made with onions, tomatoes, classic Indian spices and curd gravy. The potatoes are parboiled and fried in mustard oil. Then onions are added, tomatoes are pureed, and then the whole mixture is sauteed well in mustard oil with spices. After adding the fried potatoes, the curry is simmered for some minutes and then it is ready to be served hot. This can be served with the main course or eaten with roti/paratha. It is a good option for school/office tiffin as it gives a fuller, tasty experience and charges up a person for the whole day.
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