Begun Doi Sorse Posto Bata Jhol Or Eggplant In Mustard Recipe

Recipe By Slurrp

Begun Doi Sorse Posto Bata Jhol, also known as Eggplant in Mustard, is a traditional Bengali dish made with eggplant, yogurt, mustard paste, and poppy seed paste. This dish has a unique combination of flavors, with the tanginess of yogurt, the spiciness of mustard, and the nuttiness of poppy seeds. The eggplant is cooked in a thick gravy made with these ingredients, resulting in a rich and creamy dish that pairs well with rice or roti.

4.8
24 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

Ingredients For Begun Doi Sorse Posto Bata Jhol Or Eggplant In Mustard Recipe

Directions : Begun Doi Sorse Posto Bata Jhol Or Eggplant In Mustard Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
60
calories per serving
2 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    2 mg
  • Vitamin A
    1292 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    0 mg
  • Phosphorus
    63 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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