Begun Bhaja Recipe

Recipe By Slurrp

Bhaja bhuji have been an integral part of Bengali cuisine. Bhaja literally translates to “deep fried”. Give them then any vegetable and they would happily make it into a bhaja be it a potato, pointed gourd, banana, Eggplant, cauliflower and so on. It’s important to note that bhaja is different from telebhaja where the later is dipped in gram flour batter and then fried. Bhajas are nothing short of gastronomical delight that always served in the first course of the meal. Most meals in Bengali homes start with a bhaja may be as simple as a aloo bhaja only. 

These bhajas or fries also make their presence in most celebratory meal and interestingly then on the plate then five variety is served as that’s seen as a lucky number. One of the most savoured bhaja is the begun bhaja or the aurbergine fry. Cooked in mustard oil this one pairs best with rice and dal

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Ingredients For Begun Bhaja Recipe

Directions : Begun Bhaja Recipe

Cooking directions

step 2

Nutrition
value
60
calories per serving
2 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    3 mg
  • Vitamin A
    2101 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    0 mg
  • Phosphorus
    66 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.