Beetroot Veggies Dumplings Recipe

Name: Beetroot Veggies Dumplings Recipe
Total time: 30 min
Yield: 3
Cuisine: Indian

#snack Me and my daughter loves dumplings. I made it for her, in a slightly healthier style,my daughter does not like beetroot at all. That's why I made it by mixing beetroot in it, which he did not even know and the dumplings with sauce were very tasty to eat. I also found these dumplings very tasty, you must also make them at your home, children will eat it with great taste.😋😋

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Ingredients For Beetroot Veggies Dumplings Recipe

1 Cup Grated beetroot
1 Cup Grated potatoes
1 Cup Grated cabbage
0.5 Cup Grated capsicum
1 Cup Grated onions
1 Cup Grated ginger
1 Tbsp arlic and green chilli
2 cups and a half Cups gram flour
to taste Salt
2 Tsp Garam masala
2 tsp Red chilli powder
0.5 tsp Amchur powder
2 tsp Musk methi (Crushed)
1 Litre Refined oil for frying
2 tsp Semolina

Directions : Beetroot Veggies Dumplings Recipe

STEP 1.✍️__First of all, we will cut all the vegetables in to thin and long shapes, then we will add salt and all the spices and mix them well. Keep in mind that water in not to be added at all. ✍️__ Now we will prepare tight dough by adding musk methi, gram flour and semolina to it. Take our gourd for dumplings is ready. ✍️__ Now heat oil in a pan and fry hot beetroot Veggies Dumplings on medium gas. ✍️__Take our healthy and delicious hot beetroot Veggies Dumplings are ready. Serve it with Sauce. Enjoy eating beetroot Veggies Dumplings. and feed the kids too.😋😋

Nutrition
value

409

calories per serving

7 g Fat23 g Protein61 g Carbs12 g FiberOther

Current Totals

7 g Fat
23 g Protein
61 g Carbs
12 g Fiber

MacroNutrients

Carbs
61 g
Protein
23 g
Fiber
12 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
57 mg
Iron
5 mg
Vitamin A
313 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
442 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
2 mg
Phosphorus
332 mg
Selenium
9 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Lovely Agrawal's community profile

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.