Beetroot And Spicy Lentil Salad Recipe

Recipe By Australia’s Best Recipes

An interesting combination of texture and flavour that go well together. This salad is sensational served with a rich meat dish such as lamb shanks.

4.4
30 Rating - Rate
Vegdiet
50minstotal
5minsPrep
45minsCook

ingredients serves

4
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Ingredients For Beetroot And Spicy Lentil Salad Recipe

Nutrition
value
619
calories per serving
65 g Fat3 g Protein8 g Carbs6 g FiberOther

Current Totals

  • 65 g Fat
  • 3 g Protein
  • 8 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    65 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    4 mg
  • Vitamin A
    1532 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    104 mg
  • Vitamin E
    10 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    1 mg
  • Phosphorus
    71 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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