Beetroot Raita Recipe

Recipe By Good To Know

Vibrant beetroot raita is a delicious dip that's ready in 5 minutes and makes a classic indian dip for onion bhajis or samosas.

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5minstotal
5minsPrep
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ingredients serves

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Ingredients For Beetroot Raita Recipe

Nutrition
value
33
calories per serving
< 1 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 6 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    33 mg
  • Iron
    0 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    16 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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