Beetroot puree Recipe

Recipe By Better Butter

Beetroot puree, beetroot pulav, beetroot halwa.

3.7
29 Rating - Rate
Vegdiet
28minstotal
8minsPrep
20minsCook

ingredients serves

Ingredients For Beetroot puree Recipe

Nutrition
value
403
calories per serving
15 g Fat13 g Protein51 g Carbs12 g FiberOther

Current Totals

  • 15 g Fat
  • 13 g Protein
  • 51 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    13 g
  • Fiber
    12 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    281 mg
  • Iron
    9 mg
  • Vitamin A
    1621 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    135 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    185 mg
  • Manganese
    1 mg
  • Phosphorus
    269 mg
  • Selenium
    13 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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