Beetroot Pichadi Recipe

Recipe By Slurrp

A spicy recipe of beetroot with coconut milk in Kerala Style a healthy and flavoured raita recipe made with grated beetroot and coconut masala. it is generally made during onam celebration feast as part of sadya, but can be made for any occasions without any specific reasons. the recipe is very simple and easy and makes ideal side dish curry for steamed rice or boiled rice (red rice).

4.9
18 Rating - Rate
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Ingredients For Beetroot Pichadi Recipe

Directions : Beetroot Pichadi Recipe

Nutrition
value
1034
calories per serving
93 g Fat13 g Protein38 g Carbs21 g FiberOther

Current Totals

  • 93 g Fat
  • 13 g Protein
  • 38 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    13 g
  • Fiber
    21 g

Fats

  • Fat
    93 g

Vitamins & Minerals

  • Calcium
    213 mg
  • Iron
    5 mg
  • Vitamin A
    366 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    9 mg
  • Copper
    1 mcg
  • Magnesium
    152 mg
  • Manganese
    1 mg
  • Phosphorus
    206 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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