Beetroot Leaf Thuvayal Recipe

Recipe By Bawarchi

Beetroot Leaf Thuvayal is a delicious Indian recipe served as a Pickles-Chutneys.

3.7
26 Rating - Rate
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15minstotal

ingredients serves

4
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Ingredients For Beetroot Leaf Thuvayal Recipe

Nutrition
value
56
calories per serving
2 g Fat2 g Protein6 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    2 mg
  • Vitamin A
    620 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    42 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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