Beetroot Kichadi Recipe

Recipe By Slurrp

Beetroot Kichadi is a vibrant and flavorful South Indian side dish made with grated beetroot, yogurt, and spices. It is a refreshing and healthy accompaniment to rice or roti. The earthy sweetness of beetroot pairs perfectly with the tangy yogurt, creating a delicious balance of flavors. This dish is not only visually appealing but also packed with nutrients, making it a great addition to any meal.

4.6
17 Rating - Rate
Vegdiet
40minstotal
30minsPrep
10minsCook

ingredients serves

Ingredients For Beetroot Kichadi Recipe

Directions : Beetroot Kichadi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
538
calories per serving
38 g Fat11 g Protein39 g Carbs12 g FiberOther

Current Totals

  • 38 g Fat
  • 11 g Protein
  • 39 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    11 g
  • Fiber
    12 g

Fats

  • Fat
    38 g

Vitamins & Minerals

  • Calcium
    246 mg
  • Iron
    4 mg
  • Vitamin A
    175 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    128 mg
  • Manganese
    1 mg
  • Phosphorus
    158 mg
  • Selenium
    26 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.