Beetroot And Eggplant Dips With Crudites Recipe

Recipe By Slurrp

These beetroot and eggplant dips with crudites are a colorful and healthy appetizer or snack. The beetroot dip is made with roasted beets, garlic, lemon juice, and yogurt, creating a vibrant and tangy dip. The eggplant dip is made with roasted eggplant, garlic, tahini, and lemon juice, resulting in a creamy and smoky dip. Serve these dips with a variety of fresh vegetables such as carrots, cucumbers, and bell peppers for a refreshing and nutritious treat.

4.2
13 Rating - Rate
Vegdiet
1hr 17minstotal
17minsPrep
1hr Cook

ingredients serves

Ingredients For Beetroot And Eggplant Dips With Crudites Recipe

Directions : Beetroot And Eggplant Dips With Crudites Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
243
calories per serving
6 g Fat12 g Protein34 g Carbs16 g FiberOther

Current Totals

  • 6 g Fat
  • 12 g Protein
  • 34 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    12 g
  • Fiber
    16 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    5 mg
  • Vitamin A
    1231 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    187 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    115 mg
  • Manganese
    2 mg
  • Phosphorus
    208 mg
  • Selenium
    26 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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