Beetroot And Tofu Barfi Recipe

Recipe By Slurrp

Beetroot and tofu barfi is a unique and delicious Indian sweet made with the goodness of beetroot and tofu. This sweet treat has a vibrant pink color and a rich, creamy texture. The sweetness of the beetroot is balanced perfectly with the subtle flavor of tofu. It is a healthy and nutritious dessert option that is also low in calories. Enjoy this delightful barfi as a festive treat or as a guilt-free indulgence anytime.

4.3
13 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Beetroot And Tofu Barfi Recipe

Directions : Beetroot And Tofu Barfi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
269
calories per serving
12 g Fat3 g Protein37 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 3 g Protein
  • 37 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    2 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    60 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.