Beet Hummus Recipe

Name: Beet Hummus Recipe
Total time: 45 min
Yield: 2
Cuisine: Arab

Recipe By Simply Recipes

Colorful beet hummus made with red beets, tahini, lemon, and garlic. Great with pita chips or veggies

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45minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Beet Hummus Recipe

0.5 pound Beets
2 tablespoon Tahini Sesame Seed Paste
5 tablespoon Lemon juice
1 Small clove garlic, chopped
1 tablespoon Ground Cumin
1 tablespoon Lemon zest
pinch Generous pinch of sea salt or kosher salt

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Nutrition
value

147

calories per serving

7 g Fat6 g Protein13 g Carbs8 g FiberOther

Current Totals

7 g Fat
6 g Protein
13 g Carbs
8 g Fiber

MacroNutrients

Carbs
13 g
Protein
6 g
Fiber
8 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
316 mg
Iron
4 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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