Red Beet Smoothie Recipe

Recipe By Let's Eat Better! | COOKTORIA

Red beet smoothie a delicious and healthy smoothie made with bananas, beets, pineapple, and yogurt. Perfect for breakfast, or as an afternoon treat.

4.4
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diet
5minstotal
5minsPrep
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ingredients serves

2
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Ingredients For Red Beet Smoothie Recipe

Nutrition
value
324
calories per serving
3 g Fat7 g Protein66 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 66 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    7 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    175 mg
  • Iron
    2 mg
  • Vitamin A
    116 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    68 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    2 mg
  • Phosphorus
    95 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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