Beet & Shrimp Winter Salad Recipe

Recipe By EatingWell

This healthy dinner salad recipe gets its staying power from protein-packed shrimp and fiber-rich barley. With a simple red-wine vinaigrette, this quick salad makes just one serving but is easy to double or triple. Look for precooked beets with other prepared vegetables in the produce department.

4.6
10 Rating - Rate
Non Vegdiet
1hr 45minstotal

ingredients serve

Ingredients For Beet & Shrimp Winter Salad Recipe

Nutrition
value
1262
calories per serving
55 g Fat61 g Protein132 g Carbs56 g FiberOther

Current Totals

  • 55 g Fat
  • 61 g Protein
  • 132 g Carbs
  • 56 g Fiber

MacroNutrients

  • Carbs
    132 g
  • Protein
    61 g
  • Fiber
    56 g

Fats

  • Fat
    55 g

Vitamins & Minerals

  • Calcium
    1907 mg
  • Iron
    29 mg
  • Vitamin A
    3344 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    397 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    195 mg
  • Vitamin E
    10 mg
  • Copper
    2 mcg
  • Magnesium
    750 mg
  • Manganese
    8 mg
  • Phosphorus
    1112 mg
  • Selenium
    138 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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