Beet root and mascarpone salad Recipe

Recipe By Better Butter

A beautiful salad recipe with a heap of textures and tasty flavours together.

4.4
27 Rating - Rate
Vegdiet
8minstotal

ingredients serves

Ingredients For Beet root and mascarpone salad Recipe

Nutrition
value
591
calories per serving
38 g Fat12 g Protein51 g Carbs11 g FiberOther

Current Totals

  • 38 g Fat
  • 12 g Protein
  • 51 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    38 g

Vitamins & Minerals

  • Calcium
    534 mg
  • Iron
    29 mg
  • Vitamin A
    1515 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    314 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    191 mg
  • Manganese
    2 mg
  • Phosphorus
    406 mg
  • Selenium
    19 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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