Beet And Mixed Berry Smoothie Recipe

Recipe By Eat Good 4 Life

4.6
26 Rating - Rate
Pescatariandiet

ingredients serves

Ingredients For Beet And Mixed Berry Smoothie Recipe

Nutrition
value
493
calories per serving
8 g Fat17 g Protein83 g Carbs26 g FiberOther

Current Totals

  • 8 g Fat
  • 17 g Protein
  • 83 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    83 g
  • Protein
    17 g
  • Fiber
    26 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    125 mg
  • Iron
    5 mg
  • Vitamin A
    1894 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    118 mg
  • Manganese
    4 mg
  • Phosphorus
    264 mg
  • Selenium
    26 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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