Beenaco rice Recipe

Recipe By Better Butter

This is an easy and quick recipe that can be served for everyday quick meals and is a one pot recipe. I have learnt this from my mother and hence remains to be one of m favourite dishes.

3.7
10 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

5
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Ingredients For Beenaco rice Recipe

Nutrition
value
674
calories per serving
17 g Fat29 g Protein99 g Carbs9 g FiberOther

Current Totals

  • 17 g Fat
  • 29 g Protein
  • 99 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    99 g
  • Protein
    29 g
  • Fiber
    9 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    104 mg
  • Iron
    8 mg
  • Vitamin A
    3913 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    154 mg
  • Manganese
    1 mg
  • Phosphorus
    399 mg
  • Selenium
    25 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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