Beefy Rice And Pinto Bean Casserole Recipe

Recipe By Slurrp

Beefy Rice and Pinto Bean Casserole is a hearty and flavorful dish that combines ground beef, rice, pinto beans, and a blend of spices. This casserole is a complete meal on its own, packed with protein, fiber, and carbohydrates. The beef adds richness and depth of flavor, while the pinto beans provide a creamy texture. It is a comforting and satisfying dish that is perfect for a family dinner or potluck gathering.

4.3
22 Rating - Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
55minsCook

ingredients serves

Ingredients For Beefy Rice And Pinto Bean Casserole Recipe

Directions : Beefy Rice And Pinto Bean Casserole Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
472
calories per serving
16 g Fat24 g Protein54 g Carbs6 g FiberOther

Current Totals

  • 16 g Fat
  • 24 g Protein
  • 54 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    24 g
  • Fiber
    6 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    65 mg
  • Iron
    5 mg
  • Vitamin A
    88 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    0 mg
  • Phosphorus
    309 mg
  • Selenium
    9 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.