Beefy Lentil Vegetable Soup Recipe

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Lentils and ground beef are simmered with carrots, onion and celery in a vegetable juice and beef bouillon broth with worcestershire sauce and canned mushrooms.

4.2
22 Rating - Rate
Non Vegdiet

ingredients serves

6
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Ingredients For Beefy Lentil Vegetable Soup Recipe

Nutrition
value
231
calories per serving
12 g Fat19 g Protein10 g Carbs7 g FiberOther

Current Totals

  • 12 g Fat
  • 19 g Protein
  • 10 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    19 g
  • Fiber
    7 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    4 mg
  • Vitamin A
    3276 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    0 mg
  • Phosphorus
    225 mg
  • Selenium
    11 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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