This one-pot, easy-to-make soup is so full of beef and vegetables that it could almost be called a stew. Beans, mushrooms, kale, chunks of tomatoes and beef sirloin will fight for space on each spoonful.
Ingredients For Beefy Italian Vegetable Soup Recipe
1 teaspoon Vegetable oil
12 ounce Boneless beef sirloin steak, trimmed of fat and cut into bite size pieces
8 ounce Fresh mushrooms, quartered
1 Medium Onion, Chopped
3 Cloves Garlic, Minced
1 tablespoon Balsamic vinegar
2 can Reduced sodium beef broth
1 can No salt added diced tomatoes, undrained
0.25 cup Dry red wine
0.5 teaspoon Dried italian seasoning, crushed
0.25 teaspoon Fennel seed, crushed
0.25 teaspoon Ground pepper
3 cup Kale, Chopped
1 cup Fresh green beans, bias sliced into bite size pieces
Nutrition value
319
calories per serving
20 g Fat19 g Protein11 g Carbs6 g FiberOther
Current Totals
20 g Fat
19 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
19 g
Fiber
6 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
206 mg
Iron
3 mg
Vitamin A
824 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
196 mcg
Vitamin B12
2 mcg
Vitamin C
145 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
255 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
