Beef With Broccoli Recipe

Name: Beef With Broccoli Recipe
Total time: 33 min
Yield: 4
Cuisine: Chinese

Recipe By Panlasang Pinoy

Quick and easy version of stir-fried beef with broccoli. This yummy dish is best paired with rice or noodles.

4.5

10 Rating - Rate

Non Vegdiet

33minstotal

15minsPrep

18minsCook

ingredients serves

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Ingredients For Beef With Broccoli Recipe

1 pound Beef sliced into thin pieces
2 cup Broccoli cut into florets
2 teaspoon Ginger minced
2 Cloves garlic minced
1 tablespoon Cornstarch
0.5 cup Water optional
0.25 cup Cooking oil
As required Salt and ground black pepper to taste
0.25 cup Oyster sauce
1 tablespoon Knorr liquid seasoning
0.5 teaspoon Sesame oil optional
3 tablespoon Cooking wine optional
1 teaspoon Granulated white sugar

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Nutrition
value

493

calories per serving

35 g Fat28 g Protein13 g Carbs5 g FiberOther

Current Totals

35 g Fat
28 g Protein
13 g Carbs
5 g Fiber

MacroNutrients

Carbs
13 g
Protein
28 g
Fiber
5 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
54 mg
Iron
4 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
345 mg
Selenium
15 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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