Beef Fillet Tataki Recipe

Name: Beef Fillet Tataki Recipe
Total time: 45 min
Yield: 2
Cuisine: British

Recipe By Great British Chefs

A delicious beef fillet tataki recipe inspired by the japanese tataki preparation, where meat is seared and quickly cooled to halt the cooking process. Served with ponzu sauce, this is a beautiful japanese starter recipe.

4.7

25 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Beef Fillet Tataki Recipe

100 gram Beef fillet
1 dash Grapeseed oil
Sea salt
Freshly ground black pepper
25 milliliter Soy sauce
50 milliliter Rice vinegar
10 milliliter Lemon juice
1 White Onion
0.25 teaspoon Garlic puree
40 milliliter Grapeseed oil
3 Garlic Cloves
200 milliliter Milk
500 milliliter Vegetable oil
1 bunch Spring onions
25 milliliter Soy sauce
50 milliliter Rice vinegar
10 milliliter Lemon juice
0.25 teaspoon Garlic puree
1 White Onion
40 milliliter Grapeseed oil
200 milliliter Milk
3 Garlic Cloves
500 milliliter Vegetable oil
100 gram Beef fillet
1 dash Grapeseed oil
Freshly ground black pepper
Sea salt

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Nutrition
value

5502

calories per serving

571 g Fat38 g Protein74 g Carbs15 g FiberOther

Current Totals

571 g Fat
38 g Protein
74 g Carbs
15 g Fiber

MacroNutrients

Carbs
74 g
Protein
38 g
Fiber
15 g

Fats

Fat
571 g

Vitamins & Minerals

Calcium
462 mg
Iron
13 mg
Vitamin A
1137 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
196 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
88 mg
Copper
1 mcg
Magnesium
231 mg
Manganese
7 mg
Phosphorus
559 mg
Selenium
24 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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